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	<title>Comments on: Avoid Wasting Groceries</title>
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		<title>By: Ashley</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13283</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Fri, 01 Dec 2006 18:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13283</guid>
		<description>What we&#039;ve started is &#039;shopping&#039; before we go shopping.  In essence we check our menu list vs what we currently have in our cupboards and viola, a BIG savings in not needed groceries</description>
		<content:encoded><![CDATA[<p>What we&#8217;ve started is &#8216;shopping&#8217; before we go shopping.  In essence we check our menu list vs what we currently have in our cupboards and viola, a BIG savings in not needed groceries</p>
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		<title>By: studawg</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13208</link>
		<dc:creator>studawg</dc:creator>
		<pubDate>Thu, 30 Nov 2006 13:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13208</guid>
		<description>Me and my partner avoid the &quot;big&quot; weekly shop and try to go buy groceries 2-3 times a week. This means we have less food in the house and it&#039;s a lot fresher. Also, we try to buy locally grown produce which can cost a little more but we very rarely throw food away. We are lucky that we have good stores a short walk away.</description>
		<content:encoded><![CDATA[<p>Me and my partner avoid the &#8220;big&#8221; weekly shop and try to go buy groceries 2-3 times a week. This means we have less food in the house and it&#8217;s a lot fresher. Also, we try to buy locally grown produce which can cost a little more but we very rarely throw food away. We are lucky that we have good stores a short walk away.</p>
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		<title>By: TZ</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13149</link>
		<dc:creator>TZ</dc:creator>
		<pubDate>Wed, 29 Nov 2006 21:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13149</guid>
		<description>Aha! I found the site that shows the leftover list tip:

http://www.getrichslowly.org/blog/2006/11/13/keep-track-of-food-with-a-leftovers-list/</description>
		<content:encoded><![CDATA[<p>Aha! I found the site that shows the leftover list tip:</p>
<p><a href="http://www.getrichslowly.org/blog/2006/11/13/keep-track-of-food-with-a-leftovers-list/" rel="nofollow">http://www.getrichslowly.org/blog/2006/11/13/keep-track-of-food-with-a-leftovers-list/</a></p>
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		<title>By: Jessie</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13134</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Wed, 29 Nov 2006 17:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13134</guid>
		<description>Also, those food saver things really do work. If I find a large sale and stock up on items, I will freeze them and if they are sealed, they last a really long time. That seems to be a good balance between my need for sale shopping and what we actually use.</description>
		<content:encoded><![CDATA[<p>Also, those food saver things really do work. If I find a large sale and stock up on items, I will freeze them and if they are sealed, they last a really long time. That seems to be a good balance between my need for sale shopping and what we actually use.</p>
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		<title>By: awardtour</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13132</link>
		<dc:creator>awardtour</dc:creator>
		<pubDate>Wed, 29 Nov 2006 17:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13132</guid>
		<description>See, when you take the fact that you&#039;re cooking for one, plus waste, plus the cost of groceries in urban centers, it&#039;s only slightly more expensive to eat out. I&#039;m not saying i&#039;m eating anywhere fancy but I am eating good food.</description>
		<content:encoded><![CDATA[<p>See, when you take the fact that you&#8217;re cooking for one, plus waste, plus the cost of groceries in urban centers, it&#8217;s only slightly more expensive to eat out. I&#8217;m not saying i&#8217;m eating anywhere fancy but I am eating good food.</p>
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		<title>By: Wealthy Geek</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13130</link>
		<dc:creator>Wealthy Geek</dc:creator>
		<pubDate>Wed, 29 Nov 2006 17:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13130</guid>
		<description>One tip I find works for me is shopping for groceries by myself. I’m not sure what is, but whenever a friend or family member (especially one of my parents) is in the store with me, I always end up buying more stuff that I never actually eat. In fact, I will go out of my way to make sure I don’t have any grocery shopping to do while company is in town.</description>
		<content:encoded><![CDATA[<p>One tip I find works for me is shopping for groceries by myself. I’m not sure what is, but whenever a friend or family member (especially one of my parents) is in the store with me, I always end up buying more stuff that I never actually eat. In fact, I will go out of my way to make sure I don’t have any grocery shopping to do while company is in town.</p>
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		<title>By: TZ</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13126</link>
		<dc:creator>TZ</dc:creator>
		<pubDate>Wed, 29 Nov 2006 15:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13126</guid>
		<description>Someone somewhere (can&#039;t remember where I read it) had an idea to post a list on the fridge of the leftover food items, including the date that it was put in the fridge, just as a reminder. Sometimes there are things hidden waaayy in the back, or in the veggie compartment.

I found that I had more waste when I was single, because I couldn&#039;t eat it all before going bad. Single-size and &quot;convenience&quot; packaging is very expensive--buying the regular size is cheaper, but you get more than you can do with. However, now that I cook for two, there&#039;s less waste.</description>
		<content:encoded><![CDATA[<p>Someone somewhere (can&#8217;t remember where I read it) had an idea to post a list on the fridge of the leftover food items, including the date that it was put in the fridge, just as a reminder. Sometimes there are things hidden waaayy in the back, or in the veggie compartment.</p>
<p>I found that I had more waste when I was single, because I couldn&#8217;t eat it all before going bad. Single-size and &#8220;convenience&#8221; packaging is very expensive&#8211;buying the regular size is cheaper, but you get more than you can do with. However, now that I cook for two, there&#8217;s less waste.</p>
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		<title>By: Matt</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13124</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 29 Nov 2006 14:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13124</guid>
		<description>Wasted groceries and food is something that I&#039;ve noticed is eating into my budget. I think the 14% number is accurate if not a bit on the low side. The biggest problem (at least for me) is that preparing a menu for a week or more in advance is a challenge. The list idea definitely works.</description>
		<content:encoded><![CDATA[<p>Wasted groceries and food is something that I&#8217;ve noticed is eating into my budget. I think the 14% number is accurate if not a bit on the low side. The biggest problem (at least for me) is that preparing a menu for a week or more in advance is a challenge. The list idea definitely works.</p>
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		<title>By: Pierres Service &#187; Blog Archive &#187; Avoid Wasting Groceries</title>
		<link>http://www.canadiancapitalist.com/avoid-wasting-groceries/#comment-13109</link>
		<dc:creator>Pierres Service &#187; Blog Archive &#187; Avoid Wasting Groceries</dc:creator>
		<pubDate>Wed, 29 Nov 2006 08:17:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.canadiancapitalist.com/2006/11/29/avoid-wasting-groceries#comment-13109</guid>
		<description>[...] The Past, Present and Future of My Research    A post on Sitting Pretty reminded me of an old post on saving on groceries by avoiding wastage. To recap, many studies have shown the American households waste an average of 14% of their food purchases, worth about $590 every year. &#8230;Read more: here [...]</description>
		<content:encoded><![CDATA[<p>[...] The Past, Present and Future of My Research    A post on Sitting Pretty reminded me of an old post on saving on groceries by avoiding wastage. To recap, many studies have shown the American households waste an average of 14% of their food purchases, worth about $590 every year. &#8230;Read more: here [...]</p>
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